For most professional grapplers, this becomes more of a philosophy than a hobby. There are rules and relegations to ensure that the encounter with your grappler friend is sane, and enjoyable. Grappling is a great sport; it helps one have a balanced take on most things in life, besides being a great way to work out. Below are some 7 ways that you can use to ensure that you win over your grappler friend;

  1. Avoid Karate chops all over; this is a common mistake that most novice grapplers make. For a professional grappler, this habit is annoying, to say the least. This is a sport of engagement, strength endurance, and the tougher brings the other to the ground. Period.
  2. Exercise, exercise, exercise; did someone tell you that grappling is addictive? The more one embraces this sport, the more they train, the better they seek to become. Most grapplers are always training, watching instructions videos on you tube, thinking of how to choke an opponent on the ring, and such like. As such, you‘ll need to exercise frequently and often, if you are to win over your grappler friend.
  3. Proper medical care; one is advised to bring sufficient medical tools and items, for grappling at times gets tough and bloody. Bring some ice in a freezer, pain killers, a bandage, etc. These come in handy in case your grappler friend gets an injury that requires instant medical attention.
  4. Pronunciation; it is important to understand that Brazilian Jiu-Jitsu uses so much of Portuguese. As such, there are words you should try to pronounce like a Portuguese, if anything but to get along well with your grappler friend. For example, all words starting with R are pronounced as H. Royce becomes Hoyce, Rorion becomes Horion, and so on so forth.
  5. Don’t pick fights; simply because you have a grappler friend you should not expect to pick up fights all over, and expect them to come to your defense!
  6. Female grapplers; the unspoken rule of this sport is that you must always respect your female grappler friend. Don’t tease or make casual jokes about their fitness or suitability to act as a body guard.
  7. Have fun; also, allow yourself to have fun while at grappling. Don’t be so obsessed about winning that you don’t even take time to enjoy the sport.

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The above 7 points will go a long way in helping you win over your grappler friend without much effort.

By: Andrew Charalambous

London has witnessed a boom in the emergence of escort agencies, perhaps as more people step out in search of nice models to spend time with. More and more people are visiting London for business, holiday, or while on transit and most prefer using escort agencies to quickly get a pretty woman by their side during their stay. Perhaps one of the best escort agencies that has established a name for itself is Dolls and Roses.

Dolls and Roses has come to enjoy much popularity, thanks to the fact that they do things differently. Their models are not just elegant and great company; they are also picked from across the board. Dolls and Roses understands that even for visitors coming to London for business away from home, it would feel nice to find an escort of your nationality or preference. In other words, Dolls and Roses is the only agency you’ll find an Arab beauty, a Latino, a Caucasian, even an Indian escort, all available to serve you. All tastes are taken care of.

Another thing is that in the escort agency world, the privacy of the client is king. You want to know that whatever you do with an escort in London, remains in London, when you leave London! All the escorts at Dolls and Roses are carefully vetted, and discretion is greatly emphasized on. So that’s why your should think of hiring high class escorts London for your time.

You can book or enquire about the escorts at Dolls and Roses long before you arrive in London! You’ll get all profiles of their escorts on their website, get to book the one you’re interested in; and what a pleasant surprise to find a pretty, shapely escort waiting for you when you arrive in London! It’s all possible.


Get an escort today from Dolls and Roses, and experience personalized and convenient services from start to end.

Are you a graduate looking for a job just after completing your university studies? Well this will help you kick start that dream job search. Many graduates around the world fail to make it when it comes to hunting for that dream job in their careers due to one reason or another, yet the job market is full of opportunities for graduates from Graduate jobs London.


Well there are a few things that you might not be doing right. Assuming that you’ve got good grades, what you need is the right spirit of positivity and above all, a well organized resume should be in place. This is one of the key things to get started in that graduate job hunting. You can always learn how to write a successful resume for a job hunt over the internet. In addition, all your testimonials should well accompany your resume in a well organized manner.

With the increasing demand for graduates all over the world, job search engines, websites and other online platforms are a useful tool that you can utilize easily and to your advantage. That dream job might just be one click away if you have all things in place. What you need to do is just keep an eye on the advertised jobs and apply in time to beat the deadline. Employers regularly advertise open vacancies in some of the most popular job searching websites which link employers and employees (

Jobs Latest

After a successful application, whether online or by hard copy submission, you need to have a reliable contact that you can be reached easily for an interview especially during working hours. A phone contact is the best for this matter. It doesn’t end there; you also need to keep applying for more and more opportunities since the graduate job market is very competitive with more and more entries each and every year. With those few details, now you’re ready to kick start that graduate job hunting!

Online-DatingOnline dating has become so popular nowadays that statistics show that one in every five relationships and one in every six marriages have been as result of online dating. After creating your online dating profile, you will find so many potential dates communicating online and that is why the key to finding love on the internet is to compile the perfect profile. Experts on dating have revealed a number of secrets that you probably didn’t know about online dating. Those secrets are outlined below:

  • Attracting quality over quantity– When you are very specific in your online dating profile, then you will attract the potential dates and filter out all the mismatches so that you don’t end up getting frustrated and giving up.
  • Committing to curiosity– When you have too many expectations more often than not, you end up getting disappointed. Therefore, when going on a date with a potential that you have met through a dating website then you should get rid of all your expectations and instead meet the person with a clear head without making any assumptions of who he or she is before you get to know the person.
  • Being selective– In online dating, you should highly avoid the low cost websites that are free to join because if joining an online dating website is free then the matches you will find there will also be of low standards. If you hope to meet someone who is worth it then you should invest in a website that is high quality and not one that just accommodates everyone.
  • Positivity– In online dating, your profile should be filled with positivity of what you want or hope to find instead of negativity of saying what you don’t want.


The above are some of the secrets about online dating that people usually overlook when instead, they should pay attention to them if they hope to find what they are looking for.


For more information about the secrets about online dating visit where you will learn all the secrets that you probably didn’t know about.